Hey mamadoc, you're smart. You can do the most amazing, complex medical things and you save lives daily.
But you can't figure out how to do LIFE without working harder. Because that's what we've been trained to do.
So even though you want simplicity and you want to enjoy your life, right now this seems impossible.
STRESS RX is for you!
We combine reading helpful books and community in order to feel better! And if you don't have time to read no problem...I share the pearls! Our fall/winter series is ready to roll and we have 4 BOOKS on the list! Sign up today!
During training, we taught our brain to always see the bad. This is great when we are taking care of sick patients, but not when we are trying to live our lives!
We can teach the brain new tricks!
You are a physician and a mom. You look successful on the outside, but you feel like you're just surviving your life.
Let's get you back to enjoying the life you've created.
I did too! Yoga, running, date nights, vacation. It helps, but only for awhile and then the overwhelm returns.
You can learn the tools to help yourself!
Click here to subscribe to my podcast Re-Mind Yourself for weekly coaching tips and interesting interviews.
You are not alone on this journey of being a physician and mom.
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