Hey mamadoc, you're smart. You can do the most amazing, complex medical things and you save lives daily.
But you can't figure out how to do LIFE without working harder. Because that's what we've been trained to do.
So even though you want simplicity and you want to enjoy your life, right now this seems impossible.
STRESS RX is for you!
During training, we taught our brain to always see the bad. This is great when we are taking care of sick patients, but not when we are trying to live our lives!
We can teach the brain new tricks!
You are a physician and a mom. You look successful on the outside, but you feel like you're just surviving your life.
Let's get you back to enjoying the life you've created.
I did too! Yoga, running, date nights, vacation. It helps, but only for awhile and then the overwhelm returns.
You can learn the tools to help yourself!
Click here to subscribe to my podcast Re-Mind Yourself for weekly tips and interesting interviews.
You are not alone on this journey of being a physician and mom.
Feeling overwhelmed by life? Do you love to read but can't find the time? I've got you. We combine reading kick ass books and community and work together to feel better! We will meet three times this fall. Sign up so you can get reading today!
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