We can CREATE fuel to get things done.

This is an absolute game changer!

Whenever you want to accomplish a  goal....the key is looking at what happens BEFORE the action.

Goal examples:

*write a chapter of a text book

* yell less at kids

*speak more confidently at meetings

*exercise more

*improve your relationships

Whatever your goal may be...the KEY is thinking about how you want to feel in order to get there.

Powerful emotions or "fuel" to get things done:

Empowered

Certain

Determined

Loving

Assured

Confident

These awesome feelings don't just fall from the sky....you create them! Creation of feelings comes from thoughts that you believe.

For example, thinking the thought "I have important knowledge to share" creates a feeling of confidence.

Another thought "kids are messy sometimes" creates a feeling of acceptance.

From this "fueled" place you can take the actions you want to create your results so much more easily.

Give it a try.

What do you want to accomplish today?

What would be a great emotion to get it done?

What thought generates that emotion in your body?

Get after it my friend!!